The Mindful Self-Compassion Workbook by Kristin Neff & Christopher Germer

Name: The Mindful Self-Compassion Workbook by Kristin Neff & Christopher Germer
Brand: Take It or Leave It
SKU: CL-MSCWKBK-001
Price: 24.0 USD
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Workbook based on the eight-week Mindful Self-Compassion (MSC) program developed by Kristin Neff, PhD and Christopher Germer, PhD. Features exercises, guided meditations, and practices for breaking free from self-judgment and building inner resilience. Over 350,000 copies in print. The Guilford Press, 2018.

Binding: Large-format paperback

ISBN: 9781462526789

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SKU: CL-MSCWKBK-001